SMART Recovery
support group
The Extra Step is now hosting a Smart Recovery support group
Days: Thursdays
Time: 6:00pm-7:30pm
Location: Verdant Community Wellness Center (2nd Floor)
4710 196th St SW, Lynnwood, WA 98036

Welcome to SMART Recovery, No matter what your addiction, SMART Recovery can help you change. SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:
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Building and maintaining motivation 
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Coping with urges and cravings 
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Managing thoughts, feelings, and behaviors 
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Living a balanced life 
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.
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Specific audiences: All Welcome
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Anyone fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.



