The Extra Step is now hosting a Smart Recovery support group
Location: Verdant Community Wellness Center (2nd Floor)
4710 196th St SW, Lynnwood, WA 98036
Welcome to SMART Recovery, No matter what your addiction, SMART Recovery can help you change. SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:
Building and maintaining motivation
Coping with urges and cravings
Managing thoughts, feelings, and behaviors
Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.
Specific audiences: All Welcome
Anyone fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it's the right meeting for you.